Smart Recovery
About Smart Recovery
Founded in 1994, SMART Recovery is the leading, evidence-informed approach to overcoming addictive behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.
SMART Recovery is grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to:
Build and maintain motivation
Cope with urges and cravings
Manage thoughts, feelings and behaviors
Live a balanced life
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We’re all about making the alcohol-free world even better. Leave your thoughts on this location’s alcohol-free offerings so other users can know what to expect.
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